<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Alyn Family &#187; taekwondo</title>
	<atom:link href="http://alynfamily.com/wordpress/tag/taekwondo/feed/" rel="self" type="application/rss+xml" />
	<link>http://alynfamily.com/wordpress</link>
	<description>From us to you!</description>
	<lastBuildDate>Mon, 06 Feb 2012 14:26:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4-alpha-19854</generator>
		<item>
		<title>Oskar&#8217;s Orange Belt Testing</title>
		<link>http://alynfamily.com/wordpress/2010/11/03/oskars-orange-belt-testing/</link>
		<comments>http://alynfamily.com/wordpress/2010/11/03/oskars-orange-belt-testing/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 19:17:20 +0000</pubDate>
		<dc:creator>egg</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[oskar]]></category>
		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://alynfamily.com/wordpress/?p=956</guid>
		<description><![CDATA[Oskar is now a yellow belt in Taekwondo. This is from his testing last month.]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/TNdNFftXE3Q?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/TNdNFftXE3Q?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Oskar is now a yellow belt in Taekwondo. This is from his testing last month.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Falynfamily.com%2Fwordpress%2F2010%2F11%2F03%2Foskars-orange-belt-testing%2F';
  addthis_title  = 'Oskar%26%238217%3Bs+Orange+Belt+Testing';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://alynfamily.com/wordpress/2010/11/03/oskars-orange-belt-testing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oskar Completes 1st Taekwondo Testing</title>
		<link>http://alynfamily.com/wordpress/2010/05/25/oskar-completes-1st-taekwondo-testing/</link>
		<comments>http://alynfamily.com/wordpress/2010/05/25/oskar-completes-1st-taekwondo-testing/#comments</comments>
		<pubDate>Tue, 25 May 2010 14:58:43 +0000</pubDate>
		<dc:creator>egg</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[oskar]]></category>
		<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://alynfamily.com/wordpress/?p=938</guid>
		<description><![CDATA[Oskar has been taking Taekwondo lessons at the RAC on Monday nights and working very hard to learn the correct form. Last night it all paid off as he earned his Orange belt. For those unfamiliar with the sport, belt &#8230; <a href="http://alynfamily.com/wordpress/2010/05/25/oskar-completes-1st-taekwondo-testing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/ZPpZbK7PvoU&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ZPpZbK7PvoU&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><img src="http://alynfamily.com/wordpress/wp-content/uploads/2010/05/belts_page.jpg" alt="" title="ATA Belt Progression" width="175" height="186" class="alignright size-full wp-image-943" />Oskar has been taking <a href="http://www.ataonline.com/">Taekwondo</a> lessons at the RAC on Monday nights and working very hard to learn the correct form. Last night it all paid off as he earned his Orange belt. For those unfamiliar with the sport, belt progression goes from white to black as in the picture seen to the right here. You can learn all about the <a href="http://ataonline.com/taekwondo/belts/index.asp">meaning of the different colors</a> on the ATA site. In the higher belts, students learn to do increasingly harder forms and other feats including breaking boards. I also posted some <a href="http://www.flickr.com/photos/af-design/sets/72157624009512279/">photos from the event on Flickr</a>.</p>
<p>Nice job Oskar!</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Falynfamily.com%2Fwordpress%2F2010%2F05%2F25%2Foskar-completes-1st-taekwondo-testing%2F';
  addthis_title  = 'Oskar+Completes+1st+Taekwondo+Testing';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://alynfamily.com/wordpress/2010/05/25/oskar-completes-1st-taekwondo-testing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

